ফলমূল

Papaya, a nutritious fruit, improves digestion, helps in weight control and is effective in skin care. However, taking too much can cause some side effects.

Pineapple is a nutrient-dense fruit that improves digestion, boosts immunity, and reduces inflammation. But it is important to eat it in the right amount.

Pomegranate is an antioxidant and nutrient-rich fruit that helps prevent heart disease, brighten skin and improve digestion.

Red grapes are a nutritious and antioxidant-rich fruit. It prevents heart disease, helps in skin care and is effective in weight control.

Pears are a nutritious fruit rich in fiber, vitamins and potassium. It improves digestion, prevents heart disease and is helpful in skin care.

Blueberries are a superfood rich in antioxidants and vitamins. It increases brain function, improves immunity and helps prevent heart disease.